John has decided that he
wants to get more than 5 a day into his diet. He’s been saying it for a while
but now that January is upon us, the motivation levels are still high. It can
be hard to fit it in when you’re busy running around town. John doesn’t eat
fruit at the best of times, other than bananas really. Not that he doesn’t like
it, I think it is just an effort for him to remember to get it in. But every
time we go to a shopping centre, he loves going for a smoothie, especially ones
with peanut and muesli in them. An obvious solution then was that the best way
to pack as much fruit and veg in is to make smoothies.
Problem- we are a bit low
on cash at the moment and don’t want to fork out for a blender, so we decided to make our own homemade one. Off to
Morrissons we went in search of fruit, veg, yoghurt, juice, muesli and
something tall to blitz them in (we
already have an Asda hand blender £4.79). Morrissons is the closest supermarket to us but it is a bit anemic
in the kitchenware aisle. We couldn’t find anything there, when lo and behold,
I got the brainwave to look in the bathroom section. Yes ladies, I managed to
use my baby brain to find a toilet brush and holder that would make the perfect
size receptacle for making smoothies in (minus the brush).
We picked up several boxes of
frozen fruit as well as fresh fruit. It’s much cheaper and it is great for Esmé
too. Just a handful, de-frosted for a few seconds in the microwave is a great
addition to her morning porridge. It’s also handy when we are down to bare
cupboard day and have no fresh fruit in the house. Frozen fruit and veg is
much cheaper than fresh and is of them same if not better
nutritional value, as it is frozen within hours of harnessing. Also for those
of you still breastfeeding, it’s a great way to down those additional vitamins
and minerals as the baby pinches a fair amount of your own. Okay Home Economics
lesson over.
Off home we trotted with our spoils. The toilet
brush holder is the perfect height to make smoothies, without a single drop of
splash back and all for the princely sum of £3! And the brush, well we threw that under
the stairs; I’m sure it will come in handy at some point. Ever since, John’s
been like a giddy scientist experimenting with all sorts of homemade smoothies.
He’s even blending in veg with fruit while retaining the sweetness. We both
feel a lot healthier and have more energy. And there you have it- £7.79, a
blender on a budget.
A tip for you- always drink smoothies through a straw
to avoid the acids in the fruit staining your sparklers!
Love this! Frozen fruit is amazing, wouldn't be without it in my freezer now.
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Thanks Natasha. Morrissons should be paying me advertising space
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